APPROACH

“Imagine you are floating in an ocean of serenity, an ocean of possibilities...”

“Some pursue happiness, others create it.”

Ralph Waldo Emerson

A Unique Method

This unique integrative approach — born from my own personal experience and refined over hundreds of sessions across nearly 15 years — allows you to work on your blocks at their source, by combining 4 specific techniques:

EMDR, NLP, modern hypnosis and transformative coaching (see explanations below). It helps you change deeply, lastingly and rapidly. Because as long as unconscious patterns remain active, they keep repeating — regardless of your willpower, your intelligence or your efforts. This is not a lack of courage. It is a mechanism. And mechanisms can be switched off.

A Process — in 4 Steps

1. Understand quickly
From the very first session, we identify together the core blocks — what is holding you back today, even if it is not entirely clear to you yet. It is not essential to understand everything in order to start changing.

2. Intervene at the source
Using targeted and complementary techniques, we deactivate the unconscious mechanisms that have been keeping the problem in place, by erasing them, or reprogramming them.

3. Anchor the change
We then consolidate new behaviours and thought patterns, for a concrete, stable and lasting transformation.

4. Implant the goal
Finally, we anchor into your near future the goal you wish to see become real — so that change does not remain an intention, but becomes a tangible reality.

Most frequently addressed situations

Anxiety, chronic stress and panic attacks
Trauma and PTSD (Post-Traumatic Stress Disorder)
Burnout and depression
Vaping, smoking and other addictions
Chronic physical pain and psychosomatic conditions
Loss of motivation and search for a new direction in life
HSC and other exam preparation — focus and stress management
General blocks — anything that is preventing you from moving forward

Expected results

Once the blocks are lifted, you no longer need to force anything. Things become naturally fluid again.
And you can finally:

Heal a trauma — without having to relive it
Reprogram looping thoughts and repetitive patterns
Free yourself from a phobia or an addiction
Regain confidence, clarity and momentum
Understand what was limiting your decisions — and take action with determination
Reconnect with a deep sense of alignment
Restore your physical, mental and emotional wellbeing
Grow — both personally and professionally

Beneath the turbulent sea, calm always resides.
And when the inner world settles, the outer world can finally align.

See all areas treated

Techniques used

This integrative method sits within the field of brief therapies — effective, targeted and fast. It combines four complementary and evidence-based modalities :

EMDR (Eye Movement Desensitisation and Reprocessing) — to release trauma held in the nervous system, without having to relive it in detail.
NLP (Neuro-Linguistic Programming) — to reprogram the thought and behaviour patterns that have been limiting you.
Modern Hypnosis — to anchor change at a deeper level, working directly with the unconscious — where real transformation takes place.
Transformative Coaching — to take action, define a clear direction, and create a new reality aligned with who you truly are.
Additional complementary techniques:
° EFT (Emotional Freedom Technique)
° Guided visualisation
° Therapeutic writing

By combining these different techniques, you can rapidly reprogram your neurological patterns, shift your habits and emotions, and transform your behaviours.

These tools are grounded in the latest advances in neuroscience — and in particular, the principle of

neuroplasticity : the brain's ability to reorganise itself. You literally have the power to rewire your neural pathways — and in doing so, transcend your limitations and transform your life.

You don't need to understand exactly how each technique works. You simply need to experience the results and feel the changes in your life.

Traditional psychotherapy works on the past through the conscious mind.
Hypnotherapy works through the unconscious.
And transformative coaching focuses on the future.
Here, all three modalities come together — with one goal : visible, rapid and lasting change.

Who is this for?

For anyone who feels that a turning point is hard to reach — whether personal or professional :

Professionals, entrepreneurs and executives seeking clarity and performance
Parents, students, or anyone going through a period of intense stress, transition or rebuilding
Adults, teenagers and children seeking greater wellbeing in their daily lives
And more broadly, anyone wishing to resolve a specific issue problem or accelerate change

Whether you are an entrepreneur, a stay-at-home parent, or a student, this approach works directly on your unconscious mind — where real change happens.

How long does it take?

Less time than you think!

Every situation is unique, and it depends on the issue at hand, of course. But in many cases, the first changes are felt from the very first session — sometimes, a single session is enough to begin releasing what has felt frozen for years. This is a rapid and effective approach, and generally, you will only need a few sessions.

The goal is always to get to the heart of the matter efficiently, with an approach that is both gentle and profound, without unnecessary prolongation — for concrete and lasting results.

Practical information

Tailored programmes are available depending on your specific needs :

In-person or online sessions : 1h30 — $300 (€180)

EMDR only : 1h — $200 (€125)

Sessions for addictions : 2h — $400 (€245)
Extended sessions of 2h or 3h available on request : $400–$600 (€245–€370)

Duration — The most transformative sessions are those of 1.5 hours.
Why 1.5 hours? Because in 1.5 hours, we have enough time to exchange in depth and carry out concrete transformation work, drawing on the various techniques mentioned above.

Payment — Cash or bank transfer. Payment in instalments available on request. A receipt for coaching services can be provided, which may be tax-deductible (please check with your accountant if needed).

Cancellation — As a courtesy, please notify me at least 24 hours in advance.
Any late cancellation may be subject to a partial or full charge depending on the notice given.

An Investment in yourself

Please keep in mind that my fees include thorough preparation work both before the session (session preparation, writing of hypnotic suggestions) and after (creation of a personalised audio recording if needed), which can represent several hours of invisible work, entirely dedicated to you. This is an investment in yourself — and its effects will last.

To change your life and be truly happy,

you must eliminate two things from your existence :

The memory of a difficult past and the apprehension of a complicated future.

By working on your past, we transform your present — to create a sublime future.

So...When would you like to start changing your mindset?

If you're not sure yet, we can schedule a free 15-minute discovery call.

Contact me

“They always say time changes things, but you actually

have to change them yourself.”

Andy Warhol